Rolling towards Health / Happiness:

The goal is to accomplish balance in your life. Think of it as 12 spokes on a wheel. If all aspects of your life are in balance, the wheel rolls smoothly. Get too many spokes out of whack, and the wheel becomes a square!

The “Left Brain” (logical) Spokes are: Work, Exercise, Nutrition, Chores, Learning, Planning

The “Right Brain” (emotional) Spokes are: Family/Friends, Relaxation, Intuition, Creation, Romance, Dreams

Notice how the categories differ. The type A personality spends most of their time using only their left brains. Where is the fun in that?! It seems that most of the enjoyable things in life are right brain dominant.

The key is to learn how to use our “two” brains together. We obviously need both sides in order to survive, but once again the critical word is balance! Looked at another way, if we only used our left brain (as a nation) then war and fighting would be dominant. If we only used our right brain then we would not have the ability to support and protect ourselves. Only by utilizing the two halves together can we become whole.

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